Let’s Get Going! Losing Weight

Woman planking and smiling at the gym

Losing weight is one thing.
Feeling strong while you do it is everything.

Expert support for your weight loss journey, whether you’re using GLP-1 medication or not.

Strength Nutrition Body check Community
8 Weeks: £99 single Or £150 for two (£75 each)

A weight loss support programme built for women.

What’s included?

Everything you need for 8 weeks of expert-led support, all in one programme.

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Fitness programme

A plan built around you and a team to make sure you feel confident from day one. No experience needed, just a willingness to show up.

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Healthy eating advice

Simple, practical nutrition guidance that works for real life on a weight loss journey including advice tailored to GLP-1 medication.

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Group exercise

We’ll find the right classes for you, movement that feels good, not like a chore. We’ll point you in the right direction from the start.

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Body composition check

See beyond the scales. Our body analysis tracks muscle mass, body fat, visceral fat and metabolic age, giving you a true measure of your progress.

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8-week gym access

Full membership to Your Space Pontefract for eight weeks, with regular weekly check-ins from our friendly and qualified Fitness Team. We’re in your corner for the whole journey, every step of the way.

Woman exercising and smiling with pink headphones

Is this for me?

Whether you’re using Mounjaro, Wegovy or another GLP-1 medication, or simply making changes on your own, this programme gives you the structure, support and community to go further.

We’re not here to replace your medication.
We’re here to make sure it works as hard as you do.
Join the programme

Everything’s better with two.

Join with a friend and split the cost at just £75 each, it’s the most supported your weight loss journey has ever been.

One person
8 weeks full programme
£99
Two people together
That’s just £75 each
£150
Join with a friend
Two friends at the gym

Ready to take the first step?

Have questions or ready to secure your spot? Send us an email directly to get started on your 8-week journey!

Our Partners

Barnsley Metropolitan Borough Council logoBassetlaw District Council North Nottinghamshire logoNHS logo