Good Boost
Gentle, guided exercise to support mobility, strength and confidence.
Good Boost uses tailored exercises and tablet-based guidance to help you move at a level that feels suitable for you. Sessions are supported by trained staff, so you will not be left to work things out alone.
Available at: Retford, Worksop and Bircotes
Retford
Choose either a single-session pass or a 6-session pass in the shop.
Worksop
Choose either a single-session pass or a 6-session pass in the shop.
Bircotes
Choose either a single-session pass or a 6-session pass in the shop.

